LAKA UNIVERSITY

GLUTATHIONE: THE MASTER ANTIOXIDANT

GLUTATHIONE: THE MASTER ANTIOXIDANT

Glutathione, our master antioxidant, is present in every cell of you body and helps recharge other essential antioxidants like Vitamin C + Vitamin E. Although not absorbed very well in supplement form, the best ways to naturally produce it are via exercise, getting in the sunshine, nourishing your hormonal system, and consuming adequate amounts of sulfur in your diet (MSM is a great source!). Quick, act consciously fast! This master antioxidant starts depleting at the age of 20 years old. 

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